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MOVEMENT DESIGN

decrease back + hip pain so that you can get back to doing the things you love with more strength, confidence + ease by moving how you were designed to

FIND OUT IF YOU'RE MOVING HOW YOU WERE DESIGNED TO

offerings

movement design

decrease pain + tension with uniquely targeted movements that retrain the way your brain and body communicate with each other.

book movement

posture assessment

decrease pain and tension in your body, naturally + subtly, with an assessment of your current movement patterns, posture + alignment.

book posture

express myofascial release

in this express myofascial release I focus on releasing the fascia/tension where you need it most. you decide where you want me to focus on.... your hands, feet, head or neck.

book express

get the suburban hippie happenings

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