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MOVEMENT DESIGN

decrease back + hip pain so that you can get back to doing the things you love with more strength, confidence + ease by moving how you were designed to

FIND OUT IF YOU'RE MOVING HOW YOU WERE DESIGNED TO

offerings

exploratory call

looking to explore what it's like to work together? this is where we start...

book a call

express myofascial release

in this express myofascial release I focus on releasing the fascia/tension where you need it most. you decide where you want me to focus on.... your hands, feet, head or neck.

book express

posture assessment

decrease pain and tension in your body, naturally + subtly, with an assessment of your current movement patterns, posture + alignment.

book posture

movement design

decrease pain + tension with uniquely targeted movements that retrain the way your brain and body communicate with each other.

book movement

get the suburban hippie happenings

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