movement design studio space: more space for more moves

having my own space in our little downtown has been so great on many levels.

I have been able to offer express myofascial release where clients can come in and get a 30 minute session of bodywork to release tension in their head, neck, jaws, hands and feet.

I have been meeting so many great people and I get to spend my time in between clients laughing and chatting it up with Brooke + Courtney. they're such a hoot.

as great as it's been I've also seen how often I wanted to have a tiny bit more space so that I could watch how people walk, bend and move in order to really understand what they we're experiencing in their body.

it turns out I didn't have to wait too long before more space became a real option.

more space movement design studio space

the little cafe that was in my building decided to move locations to continue to cultivate their growing business. that meant there was a blank canvas just waiting for me to get my hands on it...and I wasted no time.

I couldn't really get a clear idea of how I would use the space until it was empty but as soon as it was I got vision in my head.

there was flooring to install, privacy to be created, walls to be repaired and some key pieces to be sourced and bought - namely a quality therapy table, a full length mirror and curtains.

I reached out to my most trusted handy man 💕 and we got to work. with in a weekend we had turned my vision into reality.

oozing living room vibes

I wanted to create a space that felt like home because that is how I want people to feel in their body, at home. plus, the movements I do with clients are things that can easily be carried over into their own living rooms...that's where I do most of mine.

no fancy gadgets or complicated routines. just an open floor and some intentional movements for my movement design sessions.

it all just kinda happened and I couldn't be more happy about my movement design studio space.